This was recorded just after he had given last months editorial; (Ed)

Omal; Now that we have finished with the editorial let's hear your questions.
Russ; Well Omal, Ashtar and yourself have brought up preparing for the future, I'd like to get a better idea of what might be needed to cope with any disasters, either financial or ecological?
Omal; OK, obviously clothing….
R; Right.
Omal; Medical supplies, food……Stuff that can be used for trade, money. Most of what you will need will come from experience, but, if we tell you what you need item by item, shoelaces and so on, what would it be doing?
R; It would be taking away from the learning lessons of course.
Omal; Correct.
R; So we should figure out the most important things need like books, lightsources and cooking supplies.
Omal; Correct.
R; Now I'll make this the last question since I know you're in a hurry.
Omal; Thank you.
R; Finding your guides. A lot of people have asked me about this and I'd like your answer to this.
Omal; Finding your guide is something that is easy and complicated. There are a few cases where individuals do not have guides. But nine times out of ten individuals do have guides. They are childhood friends, your pretend friend. An individual that springs to mind is Drop Dead Fred, with Phoebe Cates.
R; Oh yeah.
Omal; That could have been her guide. Except for the fact that it is a popular entertainment medium. But guides are childhood friends. They are individuals that stay with you pretty much all of your life. Some come and some go. How do you contact them? This is done in numerous ways. One is in meditation, reaching out and feeling. Another is with the aid of someone else who can do that for you. How they interact and behave with you is different for each individual. For example, with some individuals it is the feeling that they are being watched from time to time, or pushed from time to time to do certain things. Contacting guides if you are not that experienced, takes time and patience. How it is done is by meditating and feeling. Do you feel that you are alone? Nine times out of ten the answer is yes. The more they meditate, occasionally there will be feelings of contact. Listen to those voices that come when you meditate. Nine times out of ten it will be their own voice, but occasionally it will be someone else's voice and that is their guide. Thank you.
R; Thank you Omal.